Plateau residents urged to join Amazon RoadWaka for health and community unity
The Amazon RoadWaka initiative, led by CEO Jennifer Okoye, is inviting Plateau State residents to embrace walking as an easy and impactful way to boost physical and mental health.
This community movement promotes the benefits of regular walking, encouraging people to take daily steps toward improving their overall wellness.
Okoye highlights that consistent trekking can lower the risks of chronic diseases such as heart disease, stroke, and type 2 diabetes.
She also points out the mental health perks of walking, including improved sleep, increased energy, and enhanced mental clarity, presenting walking as a complete approach to well-being.
“In challenging times, good health is our greatest asset,”
“RoadWaka is more than fitness it’s about building a healthier, united Plateau community.”Okoye said.
Residents are encouraged to participate in upcoming events, starting with a health seminar on October 7 at Usiju Event Centre from 10:00 AM, followed by a community walk on October 11.
The seminar will feature notable speakers like
• Dr. Nicholas Ba’amlong, Commissioner for Health
• Dr. Kwande Solomon Dawal, Director General of PLASCHEMA
• Michelle Umeadi, Head Dietitian at Citadel Nutrition Consult Ltd
• Dr. Daniel Meshak, Consultant Family Physician and Lifestyle Medicine Expert
The walk will begin at the National Library Roundabout, proceed to the New Government House in Rayfield, and conclude at Plateau State Polytechnic, Jos.
Under Okoye’s leadership, Amazon RoadWaka aims to build a strong and resilient Plateau through healthy living, inviting everyone to join the journey toward a healthier future.
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